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Year View| Summary| Highlights| Month View| Friday 20 December 2002 (Day View)

20.12.2002Friday 20 December

I woke up late. I seem to have developed a late-sleeping habit, which I have to get out of. I go to bed early, yet still wake up late. Because I wake late, it means I’m not sleepy until late, which makes it pointless trying to go to bed early, so it’s a vicious cycle. I guess the solution is obvious – force myself to wake up earlier, which will in turn make me sleepier, and I will go to bed earlier... another vicious cycle, but the right one this time.
I went for a walk in the evening. I’m glad I am able to walk again. Just a fast walk, maybe three kilometres. No jogging and not too fast.
I guess I should try to go to bed now...

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