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Year View| Summary| Highlights| Month View| Monday 25 September 2006 (Day View)

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25.09.2006 – Monday 25 September – Running

• I’m back at work, 7 to 3 in the Valley, and very tired. I got quite sleep deprived all last week, and had figured that a relaxing weekend at Stradbroke would fix that—but despite getting quite a lot of sleep, I’m still knackered.

Night

• As part of my new get fit campaign, I plan to do some form of exercise each weekday—so I’m starting going for a night run when I’m not working late. In keeping with my new plan, Bronwen and ran from here to South Bank and back, via the Goodwill Bridge. Well, we ran a little over half the way, in a few bursts, walking in between. Still, it was quite a good workout, and seems a good distance—I can’t currently run the whole distance, so will aim towards that, running a little further each time.